“Eli has helped me to discover issues, which were previously in my blind spot. I could sense that my energy was not flowing optimally, but could not put a finger at the issue itself.

Regarding the issues I was aware of, the coaching left me with a feeling of empowerment to tackle these areas and sometimes even tackle them with a renewed, refreshed perspective.

At times our thoughts tend to go down a certain road and then it's good to be reminded of all the other possible roads and to zoom-out to see the broader map.

Felix F.

Bruxelles , BE

“Elisa opened my eyes about what nutrition is and how our body works. I’m now a lot more aware of everything we eat and what it does to our bodies. Thanks to her I understand what my body needs and why.

She showed me the connection between nutrition, physical and mental health, and gave me clear action points.

Although changing your lifestyle doesn’t happen right away, it takes time to process the incredible amount of new information and break the old bad habits, she clearly changed my mindset and my overview.

I strongly recommend her.”

Ioana H.

Dubai, UAE

“Working with Elisa was a great experience that certainly achieved and went beyond my expectations!

I discovered important things about myself that before I didn't realize and definitely helps with self-consciousness and awareness.

Leaving abroad brings challenges linked to lifestyle an habits that I hadn't imagined before. Thanks to Elisa's support now I'm more confident and comfortable in taking decision for my whole-health.”

Fracieli S.

Breda, NL

"Working with Elisa as a health coach was so much more than simply talking about diet. She has an approach which tackles all aspects of your health and has an impressive amount of knowledge to be able to do that.

Not only that, she is extremely dedicated and shows an extraordinary commitment to what she is doing. 

I worked with her for around 3 months and now I really feel empowered to have a more healthy life in a sustainable way that will last."

João B.

Eindhoven, NL

“Elisa is an incredible empathic person, this made my discovery to healthier nutritional habits was such a pleasant and comfortable experience.

Since I was young I have always experienced discomfort in my diet restriction due to coeliac disease. The variety of food and cooking methods were always restricted for me.

The first incredible change, I experimented since Elisa advice, it was the possibility to follow a naturally gluten free diet which offers me very tasty and nice to cook meals and snacks. The second important element was the awareness around some food - as well as gluten free labeled - and how they contribute to my daily intake of nutrients.

Her first questions in regards to my habits were really relevant to discover some small and important changes I had to made. Even if the dietary advices were extensive and in same cases overwhelming , Elisa was able to deliver her raccomandations in a such schematic and easy to consult way.

The following sessions were also important for me to re-set and ask for more clarifications and tips to follow. I have to say that the comments she made and the ability to point them to me was so effective that what I enjoyed the more was the awareness she created in me and the knowledge to have power to chose for my whole-health.

Thanks Elisa.”

Anna Q.

Milan , IT

“Elisa was a great help during my process.



Elisa is an excellent professional, willing to provide the best recommendations according to the profiles of her patients. From the first moment, I felt confident to tell her about my situation and I felt very connected with her.

One of the activities that helped me the most during this process was the journaling. It was thanks to journaling that I was able to identify which lifestyle choices I should continue to apply and which ones should not.

Elisa was willing to explain each of the advantages and disadvantages of the lifestyle choices when it came to the foods that I was consuming. She guided me to achieve better eating habits by including new foods in my day to day.

She was very patient explaining to me the main reasons why, for example, I should stop consuming some foods that I thought were healthy.

Something that I will not forget, she motivated me to take care of my body and do much more physical exercise. Currently I love getting up early to exercise before starting my work, this fills me with a lot of energy.

I have nothing but words of thanks to Elisa and I definitely recommend her as an excellent professional.”

Estefanía V.

Breda, NL

"For a few years now I have been slowly changing my eating habits, gathering more and more information about what is healthy and what can cause inflammation. What I found is a world of chaos and misinformation spread all over the internet, with so many contrasting scientific studies.

What I learnt is that, by myself, I could make some improvements, but I think that there is only so much you can do on your own.

To really move forward it’s incredibly helpful to talk to a professional, someone who studies the body and health and who is up to date with the most recent discoveries. Elisa really knows how to guide you in your path towards not only reaching your own personal objectives, but also feeling better overall (which if it was not one of your objectives yet, I would recommend considering it!)."

Laura M.

Den Haag, NL

“Elisa helped me understand how better the relation between our bodies, lifestyle and what we eat.

She was really patient when explaining to me the different types of food, how they affect the body and how they can change my wellbeing. In my specific case, she gave me advice on what food to eat and not too when having arthritis and how the food can be directly linked to some symptoms.

She was really invested and I could feel and see her personalized approach. She also gave me interesting recipes, information to read and helped me to navigate them. She even helped me to find where to buy appropriate food near me.

I can only thank Elisa as she is an exceptional professional."

Silvana H.

Leuven, BE